Sensory therapy – Mindful eating

Earlier this morning I had sensory therapy. Today it was focusing on the sense of taste. In front of us they had laid out a number of different snacks, sweet and savoury/salty. We were paired up and the took turns to choose a number of snacks and then hand our blindfolded partners the food to …

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Road to recovery – new diet

Five months after coming off the bike and suffering a nasty head injury I am still suffering from extreme fatigue and am unable to work full time. The doctors can't really do much, except give me more tests and tell me the results are abnormal, really helpful! They have diagnosed me with a B12 deficiency. …

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